Organic Hamour Fish Dubai, Abu Dhabi, Sharjah, Ajman, Al Ain, RAK, Fujairah, Umm Al Quwain – now available across UAE. Whether you’re looking for organic Organic Hamour Fish delivery, buy fresh Organic Hamour Fish near you, or high-quality Organic Hamour Fish in any of these cities, you’re in the right place.
INTRODUCTION:
The name “hamour” or “hammour” is used to describe a number of fish, mainly the goldspotted rockcod (Epinephelus coioides) and brown spotted reef cod (Epinephelus chlorostigma).
NUTRITIONAL VALUE:
Hamour fish is a rich source of omega-3 fatty acids, which can help reduce the risk of heart disease by lowering blood pressure, reducing inflammation, and improving cholesterol levels. Hamour fish is also rich in nutrients that are important for brain health, including omega-3 fatty acids, vitamin D, and iodine.
USAGE:
Grilled Hamour is often served with a side of rice or Arabic bread, along with a salad made of chopped tomatoes, cucumber, and onions. It is a healthy and delicious seafood dish that is enjoyed by many in the Middle East and around the world.
STORAGE:
4°C is the maximum storage temperature for fresh fish. Storage of fresh fish between -1°C and 2°C will better maintain quality and more than double the shelf life.
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