What Are Chicken Gizzards?
Chicken gizzards are flavorful, chewy cuts found in a chicken’s digestive tract. Popular in many cuisines, they are known for their unique texture and rich, meaty taste. Our halal gizzards are cleaned and delivered fresh across the UAE, making them a great choice for health-conscious and traditional cooks alike.
Why Are They Good for You?
These gizzards are high in protein, which helps build and repair muscles. They also offer iron to support blood health, and zinc to keep your immune system strong. In addition, they contain vitamin B12, which boosts energy and supports brain function. Because they are low in fat and carbs, chicken gizzards fit perfectly into keto or low-carb diets.
How to Cook Chicken Gizzards
You can cook gizzards in many ways:
- Boil until tender, then pan-fry for crispiness
- Stir-fry with garlic and onions for a fast meal
- Add to stews, soups, or rice for deeper flavor
- Grill with spices for a smoky, bold taste
These small cuts absorb flavor well and can be used in both fast meals and slow-cooked dishes. Many chefs prefer them for their unique bite and cost-efficiency.
Storage Tips
Refrigerate gizzards at 4°C or below and cook within two days. For longer storage, freeze at –18°C for up to three months. Make sure to cook thoroughly before serving.
More Information
Check out our full selection of halal chicken products to explore more healthy options.
To learn more about the benefits of organ meats like chicken gizzards, visit this Healthline article.
