INTRODUCTION:
Boneless mutton, or chuck mutton are cuts of mutton from the shoulder section of the goat.
NUTRITIONAL VALUE:
The iron in mutton helps your body produce hemoglobin. Mutton is mainly composed of protein. The protein content of lean, cooked mutton is about 22–26% .
USAGE:
It’s known for its rich flavor and is best suited for slow cooking methods like braising. It can be used in many curries with vegetable or steam it.
STORAGE:
You can safely store your food the longest in the freezer.
