INTRODUCTION:
When you heat and cool non-homogenized whole milk to about 80 °C (180 °F) for about one hour and then cooling it and skim off the fatty layer.
USAGE:
Malai can be used in making homemade ghee, churning creamy white butter, turning mornings delightful with Malai toast or adding malai magic to creamy curries.
NUTRITIONAL VALUE:
Malai has essential minerals which help in increasing red blood cells in our body. Due to vitamin A and C in malai, it helps your immune system as well. Malai is a full fat cream and 1gram of fat has 9 calories. So if we consider a tablespoon Malai is 15g than it will have 15 g of fat so it will have 135 calories.
STORAGE:
Always keep your malai covered. Either store it in an airtight container or use a lid to cover it properly. It can easily go on for 3-5 days without using used spoon. It can be freezed as well.
