INTRODUCTION:
Lamb chops are cuts of lamb which are made by cutting at an angle perpendicular to the spine, generating a single serving of meat which is traditionally cooked and served with the bone in.
NUTRITIONAL VALUE:
3.5-ounce (100-gram) serving of roasted lamb provides the following nutrients: Calories: 258. Water: 57% Protein: 25.6 grams.
USAGE:
The best way to prepare lamb depends on the cut. Lamb chops are best grilled or roasted to medium rare. A leg of lamb is best roasted with plenty of herbs and garlic.
STORAGE:
Lamb chops, roasts, and steaks within 3 to 5 days or freeze at 0 degrees F or below.
